This book offers a practical visual step-by-step guide to working with wood, with accessible detailed instruction for more than 60 techniques. Whatever your level of experise, this manual is an essential reference that you will use again and again.

Robert Penn cut down an ash tree to see how many things could be made from it. After all, ash is the tree we have made the greatest and most varied use of over the course of human history. Journeying from Wales across Europe and Ireland to the USA, Robert finds that the ancient skills and knowledge of the properties of ash, developed over millennia making wheels and arrows, furniture and baseball bats, are far from dead. The book chronicles how the urge to understand and appreciate trees still runs through us all like grain through wood.

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The Hairy Bikers have lost almost 6 stone between them and you can lose weight too... Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late and lose some pounds. In this groundbreaking diet book, Si and Dave have come up with tasty recipes that are low in calories and big on flavour. This is real food for real people, not skinny minnies. There are ideas for family meals, hearty lunches and dinners, even a few knock-out bakes and snacking options. The Hairy Bikers will always love their food - pies and curries won't be off the menu for long! - but using these recipes, and following their clever tips and heartfelt advice, you can bake your cake, eat it, and lose the pounds.

Gathers low-fat recipes for appetizers, side dishes, main dishes, and desserts.

This is a TV tie-in for a new BBC TV series "Grow Your Own Veg!" by TV presenter and highly regarded gardener Carol Klein, who has collaborated with the Royal Horticultural Society to create a lavishly illustrated, easy-to-follow, practical and inspiring beginner's handbook to everything anyone ever needs to know to grow vegetables, salads, and herbs all year round. "Grow Your Own Veg!" complements and builds upon the information covered in the TV series of the same name and provides all the practical know-how to get growing your own vegetables. Combining Carol Klein's no-nonsense and enthusiastic approach to gardening, much loved by viewers of "Gardeners' World" on BBC TV, with the horticultural best practice from the Royal Horticultural Society, this is a genuinely step-by-step beginner's guide to growing an aspirational but achievable range of food plants. Whatever the size of a garden, this is a book to convert readers to the pleasures of growing and harvesting their own food plants. From preparing a plot, planning what to plant, and how to grow any one of the 40 featured food plants, this is a book to which veg growers can return every year, whatever their level of expertise.

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"This will be first book in the UK to approach the powerful Cognitive Behavioural Therapy in an illustrated way. This innovative method will allow the reader to clearly understand and remember the concepts featured"--